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About Dr. Silberman

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Stephanie Silberman, Ph.D., FAASM, is a Licensed Psychologist who is a Fellow of the American Academy of Sleep Medicine. She served twice as president of the Broward Chapter of the Florida Psychological Association and is the current Legislative Representative for her chapter. She has appeared on television news and in national magazines regarding sleep-related issues. Her recent book, The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need, is not only a self-help guide for people with insomnia, but also a useful reference tool for health-care professionals. She treats a variety of psychological disorders including insomnia, depression, panic attacks, generalized anxiety disorder, social phobia, bereavement, and relationship problems. Can't Sleep?

My Insomnia Book Buy The Insomnia Workbook.....>> Relaxation Exercises Download CBT Relaxation Exercises...>> Sleep Disorders There are over 80 different sleep disorders. Some of the most common include.....>> Depression Symptoms of Depression...>> CBT Cognitive-Behavioral Therapy...>> Insomnia Tips Helpful Insomnia Tips...>> Insomnia Information About Insomnia...>>